Recipes


Get ready for Christmas!

It’s not long now ’til Santa makes his way down the chimney, so to help you plan your perfect Christmas, Liz is sharing her favourite recipes for the festive season!

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Get ready for Christmas – The perfect pork joint.

ROLLED SHOULDER OF PORK STUFFED WITH PORK SAUSAGE, PLUMS AND ROSEMARY.

 

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Liz’s super-soups – Mulligatawny Soup

Liz’s super-soups – Final week.

Great for an energy boost

Serves 4 Prep: 5 mins + overnight soaking Cooking: 1hr 5mins

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Liz’s super-soups – Watercress Soup

Liz’s super-soups – week four.

Serves: 4 Prep: 5 minutes Cooking: 15 minutes

Per serving: 167 calories, 5.5g fat, 0.8g saturates, 19.5g carbohydrate, 1.1g protein, 2.7g fibre, 0.91g salt.

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Liz’s super-soups – Fresh Pea and Watercress Soup

Liz’s super-soups – week three.

Serves 4 Prep: 10mins Cooking: 10mins

Per serving: 136 calories, 5.0g fat, 1.1g saturates, 14.3g carbohydrate, 9.3g protein, 7.6g fibre, 0.27g salt

Contains and over a third of the RDA for vitamin C and folic acid, and also counts as two of your 5-A-DAY

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Liz is managed by Scott Richardson at Belta Music Ltd:

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