Prep time:15 mins + marinating time Cooking time: 15-20 mins
Per Serving: Energy 266kcal, Fat 13.6g, Of which saturates 4.0g, Total sugars 4.5g, Salt 0.68g
This recipes provides almost the full GDA of Vitamin C
500g lean pork loin
2 tbsp olive oil
juice of 1 lemon
1 tbsp dried oregano
salt and ground black pepper
1 red pepper, cored and cut into chunks
1 large courgette, thickly sliced
1 (200g) tub tzatziki
salad to serve
1. Cut the pork into cubes and place in a bowl. Add the oil, lemon, oregano and seasoning, mix well and leave to marinate for at least 20 mins. At the same time, soak the bamboo skewers in water.
2. Thread the cubes of pork onto the skewers with the peppers and courgettes. Brush any remaining marinade over the vegetables.
3. Cook the kebabs under a hot grill for 15-20 mins, turning occasionally until evenly browned and the pork is cooked through.
4. Serve with tzatziki and crisp salad.