CHAR GRILLED VEGETABLE AND HOUMOUS WRAP


Prep: 4-5 mins Serves 2 Per serving: Energy 235kcal Protein 6.7g Fat 14g Of which saturates 2g Carbohydrate 22.1g Of which sugars 4.7g Fibre 3.7g Salt 1.49g
Ingredients – Half a small red pepper / Half a small yellow pepper / 1 medium courgette / Olive oil / Ground sea salt / 4-6 tbsp houmous / 2 tortilla wraps

1. Core and deseed the peppers and slice into strips. Top and tail the courgette and slice into rounds. Toss the vegetables in a little olive oil and season with salt. Char grill on a ridged griddle or under a hot grill in a tray for 4-5mins or until soft.
2. Warm the tortillas for a few seconds in a microwave or a small frying pan. Spread with a thin layer of houmous and arrange some peppers and courgette in a line along one side. Roll up.

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